Shorinji Kempo teaches practical self-defence, fitness training and meditation practices.
Here in Camden, we practice a modern Japanese martial art called Shorinji Kempo. Our martial art uses both ‘hard’ strikes (punches or kicks) and ‘soft’ grappling techniques. It is a combination of Karate, Jujitsu, Akido all wrapped up in Buddhist philosophy. Sounds unique? That is because it is and is worth giving it a go.
As part of training, we also practice shouting (ki’ ai) at an attacker to teach you how to find your voice in any situation. Shorinji Kempo also incorporates restorative techniques (seiho) and seated meditation (zazen), to help with mindfulness.
What Sets Us Apart
- Practical Self-Defence: Learn effective techniques through a structured system to protect yourself
- Fitness Training: Improve your physical fitness and coordination
- Mindfulness Practices: Enhance your mental well-being and focus
- Supportive Community: Join a welcoming and inclusive community of like-minded individuals including young people, the LGBTQIA+ community and female martial artists.
All Shorinji Kempo classes centre on respect and cooperation – it’s never a competition! At Camden Shorinji Kempo we always aim to create a safe and encouraging environment even as we learn how to shout, punch and kick.
You are always welcome at Camden Shorinji Kempo. All you need to bring is a bottle of water, some comfortable gym clothes, and an open mind.
